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Losing 40 pounds

Discover proven strategies to shed 40 pounds and maintain a healthy weight. Get inspired and start your weight loss journey today!

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6 Lessons I Learned From Losing 40 Pounds

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10 Easy Tips To Lose Up To 10 Lbs In A Week

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How to Lose 10 Pounds In A Month - 5 Tips That Actually Work - Beauty Bites

5 simple habits to lose weight! These are easy weight loss tips that always work - even when you want to lose 10 pounds in a month!

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'Exactly How I Lost 40 Pounds After Years Of Yo-Yo Dieting'

After yo-yo dieting for years, find out what finally helped Katie Dunlop reach her weight loss goals.

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10 Powerful Habits That Helped Me Shed OVER 100 Pounds - Shannon Elizabeth Fitness

Explore the 10 powerful lifestyle habits that helped me to shed over 100 pounds and maintain a healthier lifestyle!

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Weight Loss Tip For Women Over 40 Years Old Who Need To Lose 40 Pounds Fast

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'I Set Out To Get A Revenge Body—But Losing 40 Pounds Changed My Life In A Much Bigger Way'

Katie Gallagher says she set out to get a revenge body but ended up finding her self worth instead.

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3 things I did to lose 17 pounds

Here's a personal post that's a little difficult to share. Last year I gained at least 17 pounds. (Actually probably 20, but I wasn't very into weighing myself.) This year I lost it with these three "doable" things. I'm a fitness newbie. I don't like gyms or "feeling the burn." I'm as confused as the… Read More 3 things I did to lose 17 pounds

Julie Carrigan Schrupp

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