Nourished by nic

These Turkey Stuffed Sweet Potatoes take less than 30 minutes to make, are loaded with protein and veggies and are the perfect easy weeknight dinner!

These high protein tiramisu overnight oats are indulgent, nourishing, and full of fibre to keep you full. It's dessert for breakfast!

10-minutes, vegan, gluten free and high protein, this air fryer breakfast cookie is the perfect balanced breakfast for busy mornings!

This healthy big mac casserole tastes just like your favourite comfort meal from McDonalds, but with hidden veggies! It's also gluten-free and ready in 45 minutes.

Inspired by Trader Joe's, these Greek marinated chickpeas are spiced with oregano, cumin, fresh parsley and lemon. A flavorful addition to wraps, salads and bowls!

The only protein overnight oats recipe you need. Easily customizable with 10+ flavour variations!

Here you will find all of my favourite gluten free recipes! From cookies to meals- you will find them all here!

My Protein Chia Pudding has 31g of protein to start your day off right. With a vanilla or chocolate flavour option, it's a yummy meal prep breakfast!

Make this smashed chickpea salad in 15 minutes with minimal effort! Packed with plant based protein, fibre, veggies, and flavourful spices it's sure to be staple in your lunch rotation.

A savoury breakfast you can meal prep! These Protein Biscuits are easy to make and customizable with your favorite cheeses, meats and veggies.