Period health

We all know that periods aren't fun. These beacons of fertility don't just ruin our underwear, but they also have the ability to wreak havoc in our already messed-up lives. Days before Aunt Flo pays a visit, there’s a stream of emotions that our bodies go through. The infamous PMS (pre-menstrual syndrome)

From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

Wan to make your period come sooner? Learn how to induce your period and jumpstart your menstrual cycle the natural with some of these tried and true remedies.

12 Ways To Get Your Period Early: If you thought of canceling your party or vacation and sitting at home with a tub of ice cream, don’t worry. While there is limited evidence on how much these tips work, this article takes you through some natural remedies you can try to get your periods early. #periods #health #wellness

Use this list of 7 best foods to eat on your period to relieve period cramps and mood swings. Knowing what to eat on your period shouldn't be confusing!

Eating THIS food can make those cramps worse.

Let it flow. #health #magazineonline #healthywomen #womenhealth #menstrualcycle #sanitarynapkins #nowweknow #womenhygiene (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)