Third shift

Looking for sleep schedules used by real shift workers? We've got em. Here's 4 different schedules that real shift workers use to catch enough Zzzz's.

Preparing for a long 3rd shift (night shift) is the absolute key to remaining productive, being a quality, hard-working colleague and importantly, actually enjoying work. Come and explore our top tips and tricks to master this moonlight schedule. We know how hard it can be to remain disciplined to exercise and stay healthy during night shift. #nightshift #healthy #tips

5 stages of a night shift including GET ME OUT OF HERE NOW

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If you work nights or regularly do shift work then it can be really difficult to stick to a healthy schedule. You are more likely to eat irregularly, unhealthily, skip meals and probably find it ha…

When your spouse works night shift it can sometimes feel like all will go wrong! But don't worry, you are defintely not alone.

Is there a benefit to remaining a night owl on my days off? Or, am I better placed both physically and socially (depending on your…

24 hours, 2 weeks or even a month... how long does it really take to adjust to the night shift? If you're new to the…

Night shift Nurse humor.

Night Shift Guide