Upward spiral

The Law of Attraction isn’t just about techniques and tricks; it’s a lifestyle in itself, and one that teaches how our emotional state (and vibrational

The Emotional Guidance Scale: Upward Spiral / Downward Spiral

Why it works A-mode results in an upward-spiral of mood A-mode (box below) gets you right into an upward-spiral. I want to explain you here what actually happens. let´ s start off with the downward…

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Upward spiral quote sent to me by a dear friend...

Abstract composition of spiral shape similar to a seashell.

As I travel on my journey toward fitness and a healthy me, I'll share some of the tips and tricks that I find along the way.

Upward spiral - a true representation of Transformational Leadership - expands as we go up