Why do we dream

Dreams may play a role in memory storage and consolidation but may have other purposes as well. Learn more about why we dream and explore some top dream theories.

Image result for Why do we dreamvalleysleepcenter.com One widely held theory about the purpose of dreams is that they help you store important memories and things you've learned, get rid of unimportant memories, and sort through complicated thoughts and feelings. Research shows that sleep helps store memories.. #dream #whywedream #sleep #gooddream #beautifuldream

I often hear people asking me why I remember my dreams so vividly. One interpretation is that because of the emotions and images that stick with them when they.

We often discuss how sleep works, the effect’s sleep deprivation has on your body, and how you can get a better night’s rest. It isn’t often that we bring up dreaming. We’ve discussed what dreams are…

Research on lucid dreams is still in its infancy, but some induction techniques already hold real promise - and most can be tried in the comfort of your own bedroom.

Dreams are the sensations you have at night, while your mind processes your recent conscious and unconscious experiences. Read on to find out why we dream.

Why do we close our eyes when we pray? When we cry? When we dream? Or when we kiss? Because we know that the most beautiful things in life are not seen, but felt by heart.

Most dreams you’ll have in your lifetime, whether you remember them or not, will feature people. After all, isn’t that what we’re most familiar with? There is evidence to suggest that you cannot dream about someone you’ve never seen before, that the brain is incapable of inventing faces within your dreams. This is an interesting thought. You may wonder where ... Read More

Dreams can be delightful or downright terrifying. Discover the science behind dreams and try to figure out what your dreams say about you.